Community Archive

Food Effects/Dexterity

This list will provide you with information about Dexterity food. Here you can compare all available Dexterity food on one page, making it easier to decide which Dexterity food is best for your upcoming adventures.

The list is sorted from lowest Dexterity food to highest Dexterity food.

Food	Stack	Duration	Food Effects
Homemade Rice Ball	No	30min	Dexterity +1
Bastore Sardine (Mithra only)	Yes	5min	Dexterity +1 Mind
Cobalt Jellyfish (Mithra only)	Yes	5min	Dexterity +1 Mind
Greedie (Mithra only)	Yes	5min	Dexterity +1 Mind
Roast Carp	Yes	30min	Dexterity +1 Ranged Attack +14% Mind
Carp Sushi	Yes	30min	Dexterity +1 Accuracy +10% HP Recovered While Healing +2
Seafood Stew	No	3hours	Dexterity +1 HP +20 Vitality +5 Defense +25% (Cap: 120@480 Base Defense)
Shallops Tropicale	No	3hours	Dexterity +1 MP +20 Intelligence +1 Vitality +4 Defense +25% (Cap: 100@400 Base Defense)
Wisdom Soup	No	4hours	Dexterity +1 HP +3 MP +3 Agility +1 Charisma +1 Intelligence +1 Mind +1 Strength +1 Vitality +1 HP Recovered While Healing +3
Moogle Pie	No	3hours	Dexterity +1 HP +20 MP +20 Agility +1 Charisma +1 Intelligence +1 Mind +1 Strength +1 Vitality +1
Nebimonite Bake	Yes	30min	Dexterity +1 Vitality +2 Defense +25% (Cap: 70@280 Base Defense)
Fish Mithkabob	Yes	30min	Dexterity +1 Vitality +2 Defense +25% (Cap: 90@360 Base Defense) Mind
Herb Quus	No	3hours	Dexterity +1 Ranged Accuracy +7% (Cap: 10) Mind
Buttered Nebimonite	Yes	60min	Dexterity +1 Vitality +2 Defense +25% (Cap: 55@300 Base Defense)
Fish Chiefkabob	Yes	60min	Dexterity +1 Vitality +2 Defense +25% (Cap: 95@380 Base Defense) Mind
Medicinal Quus	No	4hours	Dexterity +1 Ranged Accuracy +7% (Cap: 15) Mind
Smoked Salmon	Yes	30min	Dexterity +2 Mind
Black Bubble-Eye (Mithra only)	Yes	5min	Dexterity +2 Mind
Cheval Salmon (Mithra only)	Yes	5min	Dexterity +2 Mind
Dark Bass (Mithra only)	Yes	5min	Dexterity +2 Mind
Forest Carp (Mithra only)	Yes	5min	Dexterity +2 Mind
Lionhead (Mithra only)	Yes	5min	Dexterity +2 Mind
Moat Carp (Mithra only)	Yes	5min	Dexterity +2 Mind
Nosteau Herring (Mithra only)	Yes	5min	Dexterity +2 Mind
Quus (Mithra only)	Yes	5min	Dexterity +2 Mind
Shining Trout (Mithra only)	Yes	5min	Dexterity +2 Mind
Tiger Cod (Mithra only)	Yes	5min	Dexterity +2 Mind
Tiny Goldfish (Mithra only)	Yes	5min	Dexterity +2 Mind
Tricolored Carp (Mithra only)	Yes	5min	Dexterity +2 Mind
Yellow Globe (Mithra only)	Yes	5min	Dexterity +2 Mind
Zafmlug Bass (Mithra only)	Yes	5min	Dexterity +2 Mind
Black Sole (Mithra only)	Yes	5min	Dexterity +2 Mind
Copper Frog (Mithra only)	Yes	5min	Dexterity +2 Agility +2 Mind
Pipira (Mithra only)	Yes	5min	Dexterity +2 Attack +14.5% Mind
Black Eel (Mithra only)	Yes	5min	Dexterity +2 Evasion +5 Mind
Ogre Eel (Mithra only)	Yes	5min	Dexterity +2 Evasion +5 Mind
Zebra Eel (Mithra only)	Yes	5min	Dexterity +2 Evasion +5 Mind
Elshimo Frog (Mithra only)	Yes	5min	Dexterity +2 Agility +2 Evasion +5 Mind
Blackened Toad	No	3hours	Dexterity +2 Agility +2 Resist Poison Mind
Salmon Rice Ball	Yes	30min	Dexterity +2 HP +25 Vitality +2 HP Recovered While Healing +1 Mind
Black Curry	No	3hours	Dexterity +2 Intelligence +1 Vitality +4 Accuracy +5 Defense +15% Evasion +5 Ranged Accuracy +5 HP Recovered While Healing +2 MP Recovered While Healing +1 Resist Sleep
Blackened Frog	Yes	60min	Dexterity +2 Agility +2 Attack +14% (Cap: 60@428 Base Attack) Evasion +5 Ranged Attack +20% Mind
Yahata Sushi	Yes	60min	Dexterity +2 Accuracy +11% HP Recovered While Healing +2
Broiled Carp	Yes	30min	Dexterity +2 Ranged Attack +14% Mind
Salmon Eggs	Yes	5min	Dexterity +2 HP +6 MP +6 Mind
Salmon Roe	Yes	30min	Dexterity +2 HP +8 MP +8 Mind
Salmon Croute	Yes	30min	Dexterity +2 HP +8 MP +8 MP Recovered While Healing +1
Salmon Sub	Yes	30min	Dexterity +2 Agility +1 Intelligence +2 Vitality +1 Ranged Accuracy +2 Mind
Royal Omelette (All Races)	No	3hours	Dexterity +2 Mind +4 Strength +5 Attack +22% (Cap: 65@295 Base Attack) Ranged Attack +22% (Cap: 65@295 Base Ranged Attack) Intelligence
Royal Omelette (Elvaan only)	No	3hours	Dexterity +2 HP +20 MP +20 Charisma +4 Mind +4 Strength +6 Attack +22% (Cap: 80@363 Base Attack) Ranged Attack +22% (Cap: 80@363 Base Ranged Attack) Intelligence
Salmon Meuniere	No	3hours	Dexterity +2 Ranged Accuracy +7% (Cap: 10) Mind
Ilm-long Salmon Sub	Yes	60min	Dexterity +2 Agility +1 Intelligence +2 Vitality +1 Ranged Accuracy +3 Mind
Imperial Omelette (All Races)	No	4hours	Dexterity +2 Mind +4 Strength +5 Attack +22% (Cap: 70@318 Base Attack) Ranged Attack +22% (Cap: 70@318 Base Ranged Attack) Intelligence
Imperial Omelette (Elvaan only)	No	4hours	Dexterity +2 HP +20 MP +20 Charisma +4 Mind +4 Strength +6 Attack +22% (Cap: 85@386 Base Attack) Ranged Attack +22% (Cap: 85@386 Base Ranged Attack) Intelligence
Salmon Meuniere +1	No	4hours	Dexterity +2 Ranged Accuracy +7% (Cap: 15) Mind
Crescent Fish (Mithra only)	Yes	5min	Dexterity +3 Mind
Gold Carp (Mithra only)	Yes	5min	Dexterity +3 Mind
Icefish (Mithra only)	Yes	5min	Dexterity +3 Mind
Red Terrapin (Mithra only)	Yes	5min	Dexterity +3 Mind
Sandfish (Mithra only)	Yes	5min	Dexterity +3 Mind
Icefish (Mithra only)	Yes	5min	Dexterity +3 Charisma +3 Mind
Roast Pipira	Yes	30min	Dexterity +3 Attack +14% (Cap: 85@607 Base Attack) Ranged Attack +14% (Cap: 85@607 Base Attack) Mind
Roast Trout	Yes	30min	Dexterity +3 Ranged Attack +14% Mind
Frog Flambe	Yes	60min	Dexterity +3 Agility +2 Attack +14% (Cap: 65@464 Base Attack) Evasion +5 Ranged Attack +20% Mind
Naval Rice Ball	Yes	60min	Dexterity +3 HP +26 Vitality +3 HP Recovered While Healing +2
Pickled Herring	Yes	30min	Dexterity +3 Attack +12% Ranged Attack +12% Mind
Tonosama Rice Ball	Yes	30min	Dexterity +3 HP +15 Charisma +3 Vitality +3
Whitefish Stew	No	3hours	Dexterity +3 HP +10 Accuracy +3 Ranged Accuracy +8% (Cap: 10) Mind
Balik Sandvici	Yes	30min	Dexterity +3 Agility +1 Intelligence +3 Mind
Bass Meuniere	No	3hours	Dexterity +3 HP +3% Agility +3 Ranged Accuracy +6% (Cap: 15) Mind
Tuna Sushi	Yes	30min	Dexterity +3 HP +20 Charisma +5 Accuracy +15% Ranged Accuracy +15% Resist Sleep
Fish and Chips	No	3hours	Dexterity +3 Vitality +3 Defense +5% Ranged Attack +7% (Cap: 10@142 Base Ranged Attack) Mind
Ikra Gunkan	Yes	30min	Dexterity +3 HP +30 MP +10 Accuracy +17% (Cap: 28) Mind
Nero di Seppia	Yes	30min	Dexterity +3 HP +17% (Cap: 130@764 Base HP) Vitality +2 Double Attack +1% Store TP +6 Agility Charisma Mind
Tentacle Sushi	Yes	30min	Dexterity +3 HP +20 Agility +3 Accuracy +19% (Cap: 18) Ranged Accuracy +19% (Cap: 18) Double Attack +1% Mind
Balik Sandvici +1	Yes	60min	Dexterity +3 Agility +1 Intelligence +3 Mind
Bass Meuniere +1	No	4hours	Dexterity +3 HP +3% Agility +3 Ranged Accuracy +6% (Cap: 20) Mind
Fatty Tuna Sushi	Yes	60min	Dexterity +3 HP +20 Charisma +5 Accuracy +16% Ranged Accuracy +16% Resist Sleep
Friture Misareaux	No	4hours	Dexterity +3 HP +3 Vitality +3 Defense +5% Ranged Attack +15% (Cap: 10@214 Base Ranged Attack) Mind
Ikra Gunkan +1	Yes	60min	Dexterity +3 HP +30 MP +11 Accuracy +17% (Cap: 30) Mind
Nero di Seppia +1	Yes	60min	Dexterity +3 HP +17% (Cap: 140@823 Base HP) Vitality +2 Double Attack +1% Store TP +6 Agility Charisma Mind
Tentacle Sushi +1	Yes	60min	Dexterity +3 HP +20 Agility +3 Accuracy +19% (Cap: ??) Ranged Accuracy +19% (Cap: ??) Double Attack +1% Mind
Bastore Bream (Mithra only)	Yes	5min	Dexterity +4 Mind
Silver Shark (Mithra only)	Yes	5min	Dexterity +4 Mind
Boiled Tuna Head	No	3hours	Dexterity +4 MP +20 Intelligence +3 Accuracy +5 Evasion +5 MP Recovered While Healing +2 Mind
Broiled Pipira	Yes	30min	Dexterity +4 Attack +14% (Cap: 85@607 Base Attack) Ranged Attack +14% (Cap: 85@607 Base Attack) Mind
Broiled Trout	Yes	30min	Dexterity +4 Ranged Attack +14% Mind
Emperor Roe	Yes	30min	Dexterity +4 HP +8 MP +8 Mind
Flint Caviar	Yes	30min	Dexterity +4 HP +10 MP +10 Charisma +4 Mind
Tonosama Rice Ball	Yes	30min	Dexterity +4 HP +20 Charisma +4 Vitality +4
Viking Herring	Yes	60min	Dexterity +4 Attack +12% (Cap: 40@334 Base Attack) Ranged Attack +12% (Cap: 40@334 Base Attack) Mind
Balik Sis	Yes	30min	Dexterity +4 Attack +13% (Cap: 65) Mind
Blackened Newt	No	3hours	Dexterity +4 Attack +18% (Cap: 60@333 Base Attack) Resist Curse Resist Virus Mind
Eel Kabob	Yes	30min	Dexterity +4 Evasion +5 Mind
Tavnazian Salad	No	3hours	Dexterity +4 HP +20 MP +20 Agility +4 Charisma +4 Vitality +6 Defense +25% (Cap: 150@600 Base Defense)
Tavnazian Taco	Yes	30min	Dexterity +4 HP +20 MP +20 Agility +4 Charisma +4 Vitality +6 Defense +25% (Cap: 150@600 Base Defense) HP Recovered While Healing +1 MP Recovered While Healing +1
Shark Fin Soup	No	3hours	Dexterity +4 HP +5% MP +5 Attack +14% (Cap: 60@428 Base Attack) Ranged Attack +14% (Cap: 60@428 Base Ranged Attack) HP Recovered While Healing +9 Mind
Turtle Soup	No	3hours	Dexterity +4 HP +10% Vitality +6 HP Recovered While Healing +5 Mind
Balik Sis +1	Yes	60min	Dexterity +4 Attack +13% (Cap: 65) Mind
Newt Flambe	No	4hours	Dexterity +4 Attack +18% (Cap: 65@361 Base Attack) Resist Curse Resist Virus Mind
Broiled Eel	Yes	60min	Dexterity +4 Evasion +5 Mind
Leremieu Salad	No	4hours	Dexterity +4 HP +20 MP +20 Agility +4 Charisma +4 Vitality +6 Defense +25% (Cap: 160@640 Base Defense)
Leremieu Taco	Yes	60min	Dexterity +4 HP +20 MP +20 Agility +4 Charisma +4 Vitality +6 Defense +25% (Cap: 160@640 Base Defense) HP Recovered While Healing +1 MP Recovered While Healing +1
Ocean Soup	No	4hours	Dexterity +4 HP +5% MP +5 Attack +14% (Cap: 65@464 Base Attack) Ranged Attack +14% (Cap: 65@464 Base Ranged Attack) HP Recovered While Healing +9 Mind
Stamina Soup	No	4hours	Dexterity +4 HP +10% Vitality +6 HP Recovered While Healing +10 Mind
Sea Bass Croute	Yes	30min	Dexterity +5 HP +5% Mind +4 Accuracy +4 Ranged Accuracy +6% (Cap: 20) HP Recovered While Healing +9 MP Recovered While Healing +2
Brain Stew	No	3hours	Dexterity +5 Intelligence +5 Mind +5 HP Recovered While Healing +3 MP Recovered While Healing +3
Dorado Sushi	Yes	30min	Dexterity +5 Accuracy +15% Ranged Accuracy +15% Enmity +3 Resist Sleep
Dorado Sushi +1	Yes	60min	Dexterity +5 Accuracy +16% Ranged Accuracy +16% Enmity +3 Resist Sleep
Sophic Stew	No	4hours	Dexterity +6 Intelligence +6 Mind +6 HP Recovered While Healing +3 MP Recovered While Healing +3
Sopa Pez Blanco	No	3hours	Dexterity +6 HP +12 Accuracy +3 Ranged Accuracy +7% (Cap: 10) Mind
Bream Risotto	No	3hours	Dexterity +6 HP +40 Agility +3 Accuracy +6% (Cap: 15) HP Recovered While Healing +1 Mind
Bream Sushi	Yes	30min	Dexterity +6 Vitality +5 Accuracy +16% Ranged Accuracy +16% Resist Sleep
Flounder Meuniere	No	3hours	Dexterity +6 Ranged Accuracy +15 Ranged Attack +14% (Cap: 25@178 Base Ranged Attack) Enmity Mind
Sole Sushi	Yes	30min	Dexterity +6 HP +20 Strength +5 Accuracy +15% Ranged Accuracy +15% Resist Sleep
Squid Sushi	Yes	30min	Dexterity +6 HP +30 Agility +5 Accuracy +15% Ranged Accuracy +15% Resist Sleep
Sea Spray Risotto	No	4hours	Dexterity +6 HP +45 Agility +3 Accuracy +6% (Cap: 20) HP Recovered While Healing +1 Mind
Bream Sushi +1	Yes	60min	Dexterity +6 Vitality +5 Accuracy +17% Ranged Accuracy +17% Resist Sleep
Flounder Meuniere +1	No	4hours	Dexterity +6 Vitality +1 Ranged Accuracy +15 Ranged Attack +14% (Cap: 30@214 Base Ranged Attack) Enmity Mind
Sole Sushi +1	Yes	60min	Dexterity +6 HP +20 Strength +5 Accuracy +16% Ranged Accuracy +16% Resist Sleep
Squid Sushi +1	Yes	60min	Dexterity +6 HP +30 Agility +5 Accuracy +16% Ranged Accuracy +16% Resist Sleep
Ambrosia	No	4hours	Dexterity +7 HP +7 MP +7 Agility +7 Charisma +7 Intelligence +7 Mind +7 Strength +7 Vitality +7 Accuracy +7 Attack +7 Defense +7 Evasion +7 HP Recovered While Healing +7 MP Recovered While Healing +7 Store TP +7

Source entry: Food Effects/Dexterity. Cached on this server on 4 November 2026.